GO fit Valladolid
ADAPTIV aqua
Refresh and tone your body with this low-impact activity. With ADAPTIV aqua you'll exercise all the muscles.
ADAPTIV aqua consists of a series of rhythmic exercises in the water. It is structured into blocks of exercises and it helps you improve your cardiorespiratory conditioning, strength and muscular resistance.
Water enables us to make move easier, lighter and quicker, reducing the risk of suffering injuries. Get in shape like a real professional!
